Reflexogy & Reiki
for all women
Conscious bodywork for women in Louisville, Kentucky.
A holistic sanctuary
for every season of womanhood
Mother’s Compass Holistic Sessions are gentle, grounding sessions designed to support women at any stage of the motherhood continuum, whether you’re trying to conceive, currently pregnant, postpartum, or navigating the identity shifts of motherhood years (or even decades) after birth. These sessions blend reflexology, reiki, and intuitive support to help you reconnect to your body, your breath, and your inner knowing.
Each session begins with a cup of herbal tea and an intentional check-in. This is your time to share what’s present—physically, emotionally, or spiritually. From there, you’ll settle onto the table for a nurturing session tailored to your needs. I use reflexology (targeted pressure points on the feet and hands) and reiki (gentle, hands-on energy work) to support your body’s natural healing processes. Sessions often conclude with a custom guided meditation based on what came up during your session offering clarity, grounding, or calm to take with you.
Reflexology
Physical grounding + gentle nervous system reset
Reflexology is a therapeutic technique that uses pressure points—most commonly on the feet—to stimulate corresponding systems in the body. In a Mother’s Compass session, it helps:
Fertility & TTC: support hormone balance, improve circulation to reproductive organs, and ease anxiety
Pregnancy: reduce swelling, improve sleep, ease hip/back pain, and soothe tension
Postpartum: promote recovery, balance hormones, improve milk supply, and reduce stress
Motherhood & beyond: relieve chronic stress, fatigue, and emotional depletion from caregiving
It’s a deeply grounding practice—ideal for anyone feeling physically or emotionally unbalanced.
Reiki & Energy Work
Emotional clearing + energetic nourishment
Reiki is a gentle hands-on (or hands-near) energy therapy that promotes relaxation
clarity, and subtle healing. In this intuitive, non-invasive practice, you may experience warmth,
calm, or emotional release. Benefits may include:
Fertility & Preconception: release limiting beliefs, open to receiving, reduce performance pressure
Pregnancy: connect with baby energetically, calm fears, deepen self-trust
Postpartum: process birth, soothe overwhelm, reconnect with self
Later motherhood seasons: heal emotional wounds, clear “mom guilt,” support transitions (e.g. weaning, going back to work, identity shifts)
Each session is unique and unfolds intuitively—no two sessions are ever the same.
You already have the answers. I’m just here to help you remember.
Reiki
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Visit my office in Louisville and receive hands-off or hands-on energetic healing, guided by intuitive Reiki. As a Reiki practitioner, I allow the healing energy to move me to spaces that need it most - I am simply a vessel for the potent healing forces of the universe.
Sessions last 60 minutes
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Reiki & Reflexology Bodywork sessions are $80 per session or $375 for five sessions.
Reflexology
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Reflexology is an ancient medicinal bodywork practice to heal internal and external ailments, illnesses, imbalances, and discomforts of all kinds. Utilizing various energetic points on the body and applying physical pressure & movement to those points, I can access corresponding organs, nerve systems, and more, to offer profound healing.
Sessions are 60 minutes
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Reflexology Bodywork sessions are $80 per session or $375 for five sessions.
HolisticSessions
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Each session begins with tea and a check-in to see where you are emotionally, physically, and energetically. You'll then receive a personalized blend of reflexology, energy work, and guided support in a peaceful, nurturing space. Sessions close with a short meditation to help you feel grounded and clear.
Sessions last about 90 minutes
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$125 per session
$450 for four sessions
