Line art drawing of a woman holding a baby with lines used to define their shapes on a black background.

FAQs

  • A postpartum doula is there to "mother the mother." Unlike a baby nurse who focuses solely on the infant, my role is to support the entire family unit during the "Fourth Trimester." This includes:

    • Maternal Recovery: Physical and emotional support as you heal.

    • Newborn Care: Help with soothing, diapering, and baby wearing.

    • Feeding Support: Assistance with breastfeeding, chestfeeding, or bottle-feeding.

    • Household Harmony: Light meal prep, laundry, and tidying so you can focus on bonding.

    • Evidence-Based Info: Answering the "is this normal?" questions with confidence.

  • ??? In the Louisville area, birth doula packages typically range from $1,000 to $2,200 depending on the level of support and experience. Postpartum doula rates generally fall between $25 and $45 per hour. At Mother’s Compass, I offer various packages designed to fit different needs, please contact me for a detailed investment guide.

  • I specialize in supporting families who choose home births or birth center births. I believe in the power of low-intervention birth in a familiar environment. However, I am fully committed to my clients; in the event of a hospital transfer, I provide continuous support to ensure you remain empowered, informed, and cared for throughout the transition.

  • Most of our culture’s energy goes into the "big day" of birth, but the weeks that follow are just as transformative. Proper preparation, setting up support systems, meal trains, and recovery plans significantly reduce the risk of postpartum mood disorders and help establish a successful feeding relationship. Preparation ensures you aren't just surviving the first few weeks, but actually thriving.

    • Birth Doula: Most families begin their search between 16 and 24 weeks. Hiring early allows us more time to build a relationship and work through your birth preferences.

    • Postpartum Doula: It is best to book during your second or third trimester to ensure availability in my calendar. However, if your baby is already here and you realize you need extra hands, don’t hesitate to reach out to see if I have a last-minute opening!

  • Never. A doula is there to support the unit. I help partners feel more confident by showing them comfort measures, suggesting ways to help, and ensuring they are also fed and rested. My presence allows your partner to focus on the emotional connection while I handle the logistics.

  • Absolutely. If you have an unplanned (or planned) Cesarean, a postpartum doula is even more vital. I can assist with post-surgical mobility, wound care education, and handling the physical tasks of newborn care while you focus on your recovery and healing.

Line art drawing of a woman holding a baby with lines used to define their shapes on a black background.

FAQs

  • Yes. See my offering A Mother’s Journey to learn more about long-term care throughout the entire continuum with me. *Note that the price of A Mother’s Journey will be adjusted for virtual clients, as certain services are not available to virtual clients.

  • Absolutely. My trauma debriefs are for any woman seeking to process the struggles of her pregnancy and birth, no matter what happened. Book a session now to get started.

  • No. I am not a licensed medical or midwifery professional of any kind, and I am therefore unregulated in how I support women. You should always seek medical support if you feel you need it.

    I have over a decade of experience of attending hundreds of births and sitting at the feet of over 100 women during the postpartum time.

  • Yes. I serve women in-person in the Louisville, KY. area. I offer my community Sacred Postpartum Doula Care, Holistic Birth Doula Support, in-home support through A Mother’s Journey, Reiki & Reflexology, and more. I work out of two offices in Louisville for my in-person holistic Sessions.

Line art illustration of a woman sitting with a child in her arms, both facing downward, in a minimalist style with gold lines on a black background.

FAQs

  • Let’s chat! I am happy to support you starting from any point in the continuum, and your investment will be adjusted accordingly.

  • This is your journey, sister. You get to decide what kind of support you need at any given moment. I am happy to work with you throughout your journey. There are several home birth midwives I work with in the area and would be honored to attend in your home. Let’s talk.

  • No. I am not a licensed medical or midwifery professional of any kind, and I am therefore unregulated in how I support women. You should always seek medical support if you feel you need it.

  • Yes. If you are outside of my in-person service area (Louisville, KY.) I offer all phases of A Mother’s Journey virtually as well. As a virtual client, I cannot offer you hands-on care such as reflexology, bodywork, or in-home postpartum support, and thus your investment will be adjusted accordingly.