This hands-on class teaches practical ways to stay more comfortable during labor, from early contractions to pushing. You'll explore positions, tools like rebozos and peanut balls, and partner support techniques based on real-world birth experience. We’ll also break down the stages of labor so you know what to expect and how to support each phase with confidence and care.

Dates:

September 14th- 1-3:30 PM

The Healing Collective

11603 Shelbyville Road, Suite 7

Louisville, KY 40243

October 8th - 6-8:30 PM

Mothertree

1257 Lydia Street

Louisville, KY 40217

This workshop helps you plan for life after birth; emotionally, physically, and practically. We’ll cover what to expect in the early postpartum weeks, how to build your support system, and tips for recovery, infant feeding, sleep, and self-care. You’ll leave with a personalized postpartum plan and tools to help you feel more confident and supported during the transition into parenthood.

September 17th- 6-8:30 PM

The Healing Collective

11603 Shelbyville Road, Suite 7

Louisville, KY 40243

October 11th - 1-3:30 PM

Mothertree

1257 Lydia Street

Louisville, KY 40217

Looking for a personalized birth, postpartum, or newborn care class that meets you where you are—literally and emotionally? This private, in-home session is tailored to your specific needs and questions. Whether you want to focus on labor prep, recovery, feeding, newborn care, or all of the above, we’ll start with a ranking form to prioritize what matters most to you. Over the course of up to four hours, we’ll go deep into your chosen topics, answer your questions, and help you feel more prepared, informed, and supported.